According to the World Health Organization, oral diseases affect as many as 3.5 million people worldwide. These diseases not only cause extreme pain and discomfort, but can also result in disfigurement. According to the same source, the most common cause of such a condition is an unhealthy diet with high sugar content.
The good news is that most oral diseases are highly preventable if you practice the right oral care. This will also keep issues like tooth sensitivity at bay. Tooth sensitivity is also a common oral health condition that might indicate a more serious concern if you don’t pay attention to it.
Let’s see what causes it.
What Causes Tooth Sensitivity?
People with thinner enamel tend to have more sensitive teeth, compared to those who don’t. The enamel is the outer protective layer of your tooth. It’s made of a hard mineral substance, that’s stronger than a bone. However, when it wears out, the tooth is exposed and becomes more sensitive to varying temperatures.
In most cases, the enamel wears out due to brushing your teeth too hard, grinding your teeth at night, overconsuming acidic beverages and foods, and using a hard toothbrush. Tooth sensitivity also increases if your tooth is broken, chipped, or decayed.
Other causes of tooth sensitivity may include conditions like gastroesophageal reflux (GERD). In this condition, the acid often comes up from the stomach to the esophagus. If the condition persists, the teeth wear down over time. Your teeth could also become sensitive due to gum recession because it leaves some sections of the teeth exposed.
How to Overcome Tooth Sensitivity?
We often grind our teeth unconsciously as a result of stress.Try and see if you could address what triggers the stressful reaction and work on it. If it doesn’t work, your dentist will probably recommend a mouth guard or a splint. In extreme cases, they might suggest you get the teeth position changed or use a muscle relaxant.
Watch your diet. Avoid consuming and foods and drinks that are too acidic. Try and cut down on soda, sticky candies, and high-sugar carbs. If you’ve consumed these foods, don’t brush your teeth immediately. It's better to wait for an hour or so. A better option is to replace these with foods like fruits, vegetables, milk, and cheese to moisten your mouth and fight excessive acid.
Change Your Brushing Habits
If you’re using an abrasive toothbrush with hard bristles, we recommend replacing it with the ION-Sei’s ionic toothbrush. The electrical conductor handle produces a photocatalytic reaction in its activated form. This generates negative ions that control the action of cavity-causing bacteria.
The ions are carried around the oral cavity by water and saliva. The ions also coat the teeth and prevent bacteria from sticking to the tooth surface. This makes the tooth surface stronger and less susceptible to sensitivity.
This form of organic healthcare is more than just a toothbrush. If you want to invest in best patented technology toothbrush like ION-Sei, head over to our website. Our best Ionic electric toothbrush technology is clinically approved and recommended by qualified dentists.