Your teen needs a strong foundation in oral health knowledge and a set of good dental care habits to look and feel their best. As a parent, you must know that it's challenging to get your teen to take things seriously. They may think that regular dental checkups are enough for healthy teeth, but it’s not. They must understand the unique issues that impact teens and the importance of good oral healthcare to counter them.
Importance of Good Dental Hygiene
Teenagers are at a critical stage where dental issues can lead to temporary symptoms and long-term health concerns. For instance, halitosis or bad breath results when poor oral care lets food debris accumulate on the teeth and gums. The bacteria in the mouth break down the debris and release a strong, foul odor. Bad breath can induce social anxiety among teenagers, but they can also cause some deeper health issues.
Halitosis can hide chronic disorders like metabolic illnesses. It can also be a sign of gum disease, tooth decay, or caries. If your teen regularly brushes their teeth and flosses daily, bad breath can be a red flag. In someone with poor dental hygiene, these issues can be attributed to a dirty mouth, and the root cause may go unnoticed.
Dental cavities are a significant concern. The more efficient your child's oral hygiene, the less the chances of dental cavities and tooth decay. Notice that teens have adult teeth, which means that any damage can last a lifetime. Therefore, good dental hygiene is the best thing that a teenager can maintain for long-term pearly whites.
How to Ensure That Your Teen Maintains Good Dental Health
1. Boost their self-image and esteem
Teenagers are obsessed with their physical appearance. Talk to your teen about the importance of good oral hygiene by telling them how unappealing stained teeth and tooth decays are and how it can affect their self-confidence.
2. Let them choose their dental products
Teens don't like taking directions. Give them a free choice to choose their toothbrush, floss, and mouthwash. As your teen will feel in control of the products, they'll be excited to use them regularly.
3. Ensure that they brush properly
While teeth brushing may appear like a no-brainer, brushing teeth requires the right technique:
- Ensure that your teen brushes at a 45-degree angle.
- Use gentle circular motions to massage the teeth in up and down directions.
- Brush both sides and the crown of every tooth.
- Change the brushing pattern to reach every nook and corner of your teeth.
- Scrape the tongue with a tongue scraper and finish by rinsing the mouth with a mouthwash.
To ensure that each quadrant of the mouth receives ample brushing time, recommend that they set 30-second timers. ION-Sei electric toothbrush online comes with a built-in timer that pauses every 30 seconds to ensure that each part of your mouth gets thorough brushing.
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